About Me
I offer a warm, compassionate, person-centred approach when supporting you to reach your goals, whilst empowering you to become the best version of yourself so that you can invest your time into what matters the most to you in life. I believe therapy should feel supportive, practical and empowering — not overwhelming or clinical. My approach expands beyond solely managing your symptoms, I draw on aspects of CBT and Acceptance and Commitment Therapy (ACT).
Ashleigh Torrance
Cognitive Behavioural Psychotherapist
BSc (Hons), MSc, PGCert, PGDip
BABCP accredited therapist
Membership number: 1009540
Qualifications and Experience
Postgraduate Diploma (PGDip) in Psychological Therapies (BABCP Accredited)
University of Sussex
Diploma qualifying me to work as a CBT Therapist. I currently continue to work full-time for the NHS within a local Talking Therapies service.
PGDip Low Intensity Cognitive Behavioural Interventions (BABCP Accredited)
University of Surrey
Worked full-time within the NHS, also trained as supervisor supporting trainee practitioners on their journey.
Masters in Forensic Psychology (MSc)
University of Kent
BSc Psychology with Forensic Investigation
Canterbury Christ Church University
My Approach
Compassionate
Evidence-based
Compassionate
I offer a compassionate and empathetic approach to create an open space to encourage you feel safe to share your personal experiences.
Collaborative
Evidence-based
Compassionate
I encourage you to take a proactive part. We will be working together as a team, you will bring the expertise of your life to our sessions.
Evidence-based
Evidence-based
Evidence-based
I will bring the evidence-based strategies in order to scaffold your knowledge and encourage you to put new learning into practice.