Ready to chat? Get in contact

Please do reach out if you have any questions at all or if you feel that I might be the right person for you to work with.

Organise your free 20-minute discovery call today by completing this form and I will get back to you as soon as possible.

There’s absolutely no pressure to go ahead after completing the form or after having a short call.

How you can reach me:

contact@ashleightorrancecbt.co.uk

Crisis information

In crisis? I do not offer a crisis support service. If you are experiencing suicidal thoughts, urges to harm yourself in anyway and feel unable to keep yourself safe, then please call 999 or present yourself to your nearest A&E. NHS 111 is available 24/7 for urgent mental health support.

Some other organisations that might be helpful to you are listed below:
Samaritans, call 116 123, lines are open 24 hours a day or email jo@samaritans.org. Please visit www.samaritans.org.
Under the age of 19, in the UK? You can try calling Childline 0800 1111 or you can visit www.childline.org.uk
If you are in Kent you can attend a local safe haven: https://www.mhm.org.uk/kent-safe-havens